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Calories burned breaststroke

WebBreaststroke is a bit of a slow burner in terms of calories. In fact, it is the least beneficial stroke for burning calories. Average calorie burn: around 200 calories for 30 minutes … WebDec 12, 2024 · Just 30 minutes of swimming the breaststroke can burn around 367 calories while swimming freestyle torches approximately 404 calories. Compare that to just 100 calories for 30 minutes of brisk ...

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WebHow many calories do you burn during Swimming, breaststroke, general? Calories Burned: 519 calories per hour Enter your information to get an estimate of how many … WebJun 26, 2024 · In addition, there are four main swim strokes: front crawl, breaststroke, backstroke and butterfly. Each has its own benefits. For example, front crawl allows you to go the fastest, while butterfly requires more strength and endurance. ... A 125-pound person will burn around 300-330 calories every 30 minutes swimming, ... formal bcbg shoes https://ptforthemind.com

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WebSomeone weighting 70 Kg or 154.3 lb swimming (breaststroke, recreational burns 123.7 calories in 20 minutes. This value is roughtly equivalent to 0.04 pound or 0.57 ounce or … WebHow many Calories Does Swimming Breaststroke Burn Per Hour? Swimming breastroke can burn ... WebMar 22, 2024 · Breaststroke; Butterfly; Side stroke; Lastly, you’ll find the distance type (i.e., 25-yard pool, 25-meter pool, miles, kilometers, etc). Hit calculate and you’ll get an estimate of calories burned during swimming! ... Calories burned per minute = duration in minutes x (MET * body weight in kg * 3.5) / 200; difference between strings and lists

What’s the best swimming stroke in terms of calories burned?

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Calories burned breaststroke

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WebDoctor recommended studies show that diet journals are essential for weight loss.; Largest food database - over 2,000,000 entries; Track all major nutrients - calories, fat, protein, … WebDec 29, 2024 · Swimming (breaststroke, recreational, moderate/low effort) 5.3. Swimming (butterfly, general) 13.8. ... calories burned per minute = (MET * body weight in kg * 3.5) …

Calories burned breaststroke

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WebA calorie calculator for swimmers. Calculates the calories burned by performing various strokes and pool activities for different durations, including front crawl, butterfly, breaststroke, backstroke, treading water, …

WebThe four strokes used in competitive swimming -- backstroke, breaststroke, butterfly and freestyle -- burn more calories than noncompetition strokes like the sidestroke 1. The average 135-pound swimmer burns 649 calories per hour doing this stroke, compared to 413 calories an hour doing the backstroke. WebHow many calories do you burn with Swimming - Breaststroke? Someone weighing 180 lbs burns approximately 411 kilocalories per hour with Swimming - Breaststroke. Fill in the form and calculate how many …

WebJun 22, 2024 · A 125-pound person would burn about 600 calories while doing the breaststroke or running 6 miles per hour — equaling a pace of running a 10-minute mile. The breaststroke calories burnt jump to 744 for a 155-pound human and 888 for both … Maintain your swimming pace for a minimum of 10 continuous minutes. … WebJul 2, 2024 · a 125-pound woman will burn about 300 calories ; a 155-pound woman will burn about 372 calories ; and a 185-pound woman will burn about 444 calories ; The …

WebSwimming is a great way to burn calories. And the more calories you burn, the more fat gets mobilized. As a result, you will start losing the extra flab in your body. ... breaststroke, backstroke, and butterfly, as each targets specific areas of the body. Incorrectly performing swimming exercises may result in injuries to your shoulders, lower ...

WebCalories Burned Calculator. For an individual who weighs 180 pounds, Swimming – Breaststroke burns an average of 411 calories per hour. However, the number of … difference between stripe and squareWeb17 rows · Sep 24, 2024 · The average person burns 430-575 calories per hour swimming leisurely. The number of calories ... difference between striping and mirroringWebBreaststroke and Treading Water. Swimming breaststroke has a higher caloric burn rate. A 130-pound person burns approximately 590 calories per hour, a 155-pound person burns about 700 per hour, and a 180-pound breaststroke swimmer, about 815 per hour. difference between stroke volume and ef