WebDec 8, 2024 · 1 cup chopped red bell pepper 7 ounces diced fully cooked ham ¾ cup egg whites ¼ cup crumbled feta cheese 2 tablespoons water salt and ground black pepper to taste Directions Preheat the oven to 400 degrees F (200 degrees C). Spray 12 muffin cups with cooking spray or line with paper liners. WebDiced Ham Nutrition Facts Serving Size 2 oz (56 g) Amount Per Serving Calories 60 % Daily Values* Total Fat 2.00g 3% Saturated Fat 0.500g 3% Trans Fat - Cholesterol 25mg 8% Sodium 460mg 20% Total Carbohydrate 1.00g 0% Dietary Fiber 0.0g 0% Sugars 1.00g Protein 8.00g Vitamin D - Calcium - Iron - Potassium -
Diced Ham Nutrition Facts - Eat This Much
WebAug 21, 2007 · (114 calories) Calorie Breakdown: Carbohydrate (0%) Fat (60%) Protein (40%) * Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)? Photos + Submit Photo Nutrition summary: There are 114 calories in 1 medium slice of Fresh Ham. Calorie breakdown: 60% fat, 0% carbs, 40% protein. Common Serving … WebNov 21, 2024 · Stir occasionally. Step 2: Add the minced garlic and thyme to cook for 1 minute. Then, add the chicken stock, drained beans, ham, and bay leaf. Bring to a boil. Step 3: Reduce the heat to medium-low heat … root meaning of law
Healthy Ham and Egg Muffins - Allrecipes
WebSep 4, 2024 · You'll cut 20 calories and 1 gram saturated fat. Serve with roasted broccoli. 04 of 32 Ham & Chard Stuffed Shells View Recipe The classic flavors of Chicken Cordon … WebKroger. Nutrition Facts. For a Serving Size of 2 oz ( 56 g) How many calories are in Diced Ham? Amount of calories in Diced Ham: Calories 59.9. Calories from Fat 18 ( 30 %) % … Web12 rows · Oct 25, 2013 · Calories: 326, Fat: 17g, Carbs: 9g, Protein: 29g, Fiber: 2g. Calories In Braised Cabbage with ... root meaning of meditation