WebIan K. Smith (born July 15, 1969) is an American physician, author and television host best known for hosting The Doctors. In 2007, he launched the 50 Million Pound Challenge, a … WebApr 9, 2024 · It turns out that weight loss is not just about burning calories. ... Dr. Ian Smith, author of "The Met Flex Diet," explained to ABC7 how to train your body to make …
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Dr. Ian Smith breaks Down 7 Steps To Losing Weight
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