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SAMPLE MEAL PLAN, PHASE 1: WEEKS 1 and 2 - Penguin …
Web10 Nov 2024 · According to Dr. Gundry’s website, the detox program involves a strict lectin-free diet for 3 days, plus a daily regimen of light exercise and drinking at least 8 cups (1.9 … Web28 Feb 2024 · Stevia (Sweet Leaf is Dr. Gundry’s favorite brand) Xylitol; Monk Fruit ( Dr. Gundry likes the Nutresse brand) These are my favorite three natural sugar replacements … finallshell上传文件失败
Dr. Gundry’s Shopping List
WebMaximising Efficiency with Cloud and SaaS Banking Software (John Schlesinger) Webblue label, which contains only 1 gram of sugar) • dark chocolate, unsweetened, 72% or greater (1 ounce per day) • Enlightened Ice Cream • Keto Ice Cream: Chocolate, Mint Chip, … Web21 Dec 2024 · The plant paradox program covers more than nutrition, but this article will only focus on lectin-free food lists. The preconception of save program is that lectins are proteins found in some foods, harming our health. As a background, I discovered Dr. Gundry and the plant paradox in Noble 2024. finalloy sr-64n s11 c00